Author: Dr. Tanu

Benefits of Fuller’s Earth with 10 Facepacks

Fuller’s earth is any clay material that can decolorize oil or other liquids without special chemical treatments. Fuller’s earth typically consists of palygorskite 2)Palygorskite or attapulgite is a magnesium aluminium phyllosilicate or attapulgite or bentonite.

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1, 2.Palygorskite or attapulgite is a magnesium aluminium phyllosilicate

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Benefits of Oats Breakfast

Breakfast as we know is the most important meal of the day and that’s why nutritionists and Doctors recommend oats all the time. You may ask, why oats?, well, here we go..

Oats (Avena sativa) is an edible grain rich in nutrients, protein packed, fiber rich, commonly eaten in the form of oatmeal or rolled oats. If everyone start their day with oatmeal it would have significant impact on overall health.

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Green tea benefits

Benefits of Green Tea

Green tea(Camellia sinensis) originated in China, became popular in the recent decades, though it is well known throughout the modern world since early 1900’s. Green tea is known for its antioxidant properties due to the presence of polyphenolic compounds especially catechins.

The beneficial effects of green tea include reducing severe brain damage, reducing the sugar levels, improved brain function, fat loss, and lowering the risk of cancer. Here we list some of the benefits of drinking green tea.

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Bloating and Causes

What is Bloating?

Abdominal bloating is a symptom usually related to gastrointestinal disorders and diseases of stomach. Usually bloating results in a full and tight abdomen, also interchangeably referred to as Abdominal Distension that happens due to the accumulation of gas or fluid in the abdomen causing the outward expansion of the stomach.

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