Category: Food and Diet

Who is a Vegan

Who is a Vegan?

Over many years the the pioneers of Vegetarian and Vegan movements have dedicated themselves to stop the injustice caused against animals, while so many of us call them as food.

Though this idea existed for thousands of years, it is only in the 19th century this idea of being a Vegetarian and Vegan became so significant, when a small group of people gathered together in England and expressed their unwillingness to eat flesh and to respect the well being of the animals.

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flat belly drink recipe

Flat Belly Drink Recipe

Fat, especially around your lower abdomen is the most stubborn one to shift. Even after exercising regularly and following a balanced diet plan it might be disheartening to see fat around your lower abdomen. We present you the flat belly drink recipe that will help you reduce the overall body fat.

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8 health benefits of turmeric

Turmeric is a rhizomatous herb, a perennial plant, belongs to the ginger family. Turmeric has been used in India for thousands of years as a spice and for it’s medicinal values. The Curcumin present in Turmeric is known for it’s anti-inflammatory, anti-oxidant and antiseptic properties.1)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633300/.

We present you the 8 incredible health benefits of turmeric, with references to scientific studies.

References   [ + ]

1.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633300/

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