Turmeric (Haldi/ Haridra) is known as the golden spice of India and it is gaining popularity worldwide. Though this is a traditional Ayurvedic (organic and herbal) recipe that has been savored for centuries, it supports, heals and helps in optimal functioning of mind and body in number of ways. Golden Milk helps in increasing the vitality of the body and boosts the immunity, cleanses blood and beautifies the complexion.
Why do we need to Detox and Cleanse?
These days our diets are full of chemical preservatives, additives and toxins which may cause several issues in a healthy body, like fatigue, muscle ache, joint pains, constipation, sinus congestion, foul smelling stools, bad breath, rashes on skin, eczema, sleep problems, food cravings, heart burn, trouble losing weight, bloating, puffy eyes and dark circles under eyes etc., because of which our liver function is disturbed and intestine is loaded with crap and we encounter small, yet serious underlying health issues.