Thousands have lived without Love
Not one without Water
-W.H Auden
Bottled water is sold everywhere, and it is believed that bottled water is healthy because the marketers have made us believe so. Many studies have been conducted recently which shows that the 40% of the water in the plastic bottles is tap water only.
Asthma is a common long-term inflammatory disease of the airways of the lungs, characterized by various recurring symptoms. Asthma can be minor and it interferes with daily activities, sometimes it even leads to a life-threatening attack.
We discussed in our previous article How to do Intermittent Fasting for Weight Loss and if you are contemplating over the idea, then there are lot of good reasons why you should give it a try. Intermittent Fasting or alternating periods of fasting and regular eating had been proven to be an effective method not only for weight loss, but improves the overall health of your body.
To begin with let us first look into the term Intermittent Fasting, it comprises of two words “Intermittent” and “Fasting”. The dictionary meaning of “Intermittent” is – Fragmentary, Discontinuous or Occurring at regular intervals and “Fasting” is simply abstaining from all or some kind of food or drink. (Many religions practice fasting, common in Hinduism, Buddhism, Islam and Christianity).
