Tag: health benefits of green tea

Green tea benefits

Benefits of Green Tea

Green tea(Camellia sinensis) originated in China, became popular in the recent decades, though it is well known throughout the modern world since early 1900’s. Green tea is known for its antioxidant properties due to the presence of polyphenolic compounds especially catechins.

The beneficial effects of green tea include reducing severe brain damage, reducing the sugar levels, improved brain function, fat loss, and lowering the risk of cancer. Here we list some of the benefits of drinking green tea.

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