Tag: why vegan is healthy

Benefits of being a Vegan

Benefits of Being a Vegan

There is always a strong evidence, that diets high in animal products and processed foods that are rich in saturated fats, cholesterol, trans fats and low fiber increase the risk of chronic disease, while foods based on plants ( Vegetarian and Vegan ) are low in fat and cholesterol, rich in fiber and phytochemicals that decrease the risk of chronic deisease.1)https://www.sciencedaily.com/releases/2012/10/121017131546.htm

References   [ + ]

1. https://www.sciencedaily.com/releases/2012/10/121017131546.htm

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